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Mental health problems are a serious issue in our society. The Qualaxia Network supports effective actions that promote mental health, prevention and treatments for common mental disorders.

Qualaxia is a network of researchers, experts, decision-makers, managers and clinicians. The network's goal is making documents believed to be particularly important on the subject of public mental health easily accessible.

Please feel free to respond to the articles on Qualaxia's blog. Give your opinion, ask questions, describe your experiences or tell us about documents or tools of interest geared towards decision-makers, managers and clinicians. Scientific knowledge takes on new meaning when combined with experience in the field. This blog is a dynamic way to share knowledge about populational mental health.

Taking action and succeeding together: Effective promotion and prevention practices in Quebec schools

Quebec is committed to disseminating effective promotion and prevention practices in the school context. For over five years, through an intersectoral approach, Healthy Schools, partners in education and health have been asked to work together interdependently and collaboratively to reinforce actions that will support youth throughout their development.

Develop a mental health approach adapted to the Aboriginal population

Mental health is the capacity of individuals and groups to interact with one another and the environment in ways that promote subjective well-being, optimal development and the use of cognitive, affective and relational abilities. This definition focuses on the fact that mental health is not limited to the absence of disease, but is a positive state.

A major public health issue

In the past two decades, work and employment relations have undergone huge transformations. With regards to work organization, new management methods have resulted in high intensity work, bringing about an increase in the pace and rhythm of work, tighter control on individual production and elimination of idleness.

Promotion and prevention programs

Several mental health problems begin at an early age, influencing mental health throughout adulthood. Many experts working in mental health prevention and promotion maintain that school is the best place to implement programs promoting mental health. It is a place where children spend a considerable amount of time, making it easy to reach all children, including those living in vulnerable conditions.

A promising approach

The stepped care model seems to be a promising approach for improving quality of care for people with common mental disorders. To recap, stepped care is a health care model where interventions are prioritized according to patient needs. When the patient’s health does not improve following the interventions offered, progression towards more complex care is considered. This model would improve the current organization of mental health services.

A proven effective strategy

Supported Self-Management (SSM) is gaining increasing recognition as an essential component in the treatment of people suffering from anxiety and depressive disorders. Most practice guidelines (NICE, CANMAT) recommend it. Finally, it is also part of the Chronic Care Model, which is progressively more popular for both physical illnesses and mental disorders.

Clear positive effects

The prenatal period and early childhood years set a crucial foundation for an individual’s mental health. Protective and risk factors contribute to making children stronger or more vulnerable in the short, medium or long term, even though they may be subsequently altered by other factors. As a result, these periods are especially favourable for both the promotion of mental health and the prevention of mental disorders.